I'm going to start trying to write out the process that I went through to lose weight some years ago. For this first blog about it, I want to focus on how to avoid gaining weight during the dreaded Winter season or Holidays, and even possibly losing weight the way I sometimes do. I think it's taken a while to finally write this out because for me, I feel like I'm being all, "ooo look at me aren't I special," and I hate feeling that way. It's hard for me to talk about and I don't even understand that. Could be me, but I know how much friends and people that I talk about this with, have wanted to know how I did it, so for you, I am committed to writing it out. It took me ten years to go from nearly 200 lbs (or a size 16-18W) down to about 140-145 lbs (or a size 6-8). My method may not work for everyone, and those that go my method may incorporate ideas that help them shed the weight faster. I am not a doctor, either. Clearly. Listen to it, or not, bu...
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